Yoga Special with Mareike

Next date: 20 – 21/22 February 2026

LET GO — RECHARGE — REFUEL.
Sink into two gentle yoga sessions, discover yoga for yourself, and enjoy Ayurvedic cuisine — with wholesome ingredients and the soothing scents of cinnamon, curry, and herbs. // This package is bookable with or without overnight stays!

HERE’S WHAT YOUR RETREAT INCLUDING OVERNIGHT STAYS LOOKS LIKE:

FRIDAY
From 1:00 p.m. – Arrival and check-in

Settle into your cosy Comfort room. You’ll find a carafe of fresh water with lemon slices and mint leaves waiting for you.
To welcome you, we’ll serve a warming and aromatic chai tea — made with Ayurvedic spices — in our cosy lounges.

4:30 – 6:00 p.m. – First yoga session with Mareike
Breathing, strengthening, and relaxation drawn from Hatha yoga and Yin yoga guide you to deep relaxation and inner strength. The sessions are suitable for beginners, the curious, and experienced yogis alike. Please wear comfortable clothing. Mats, cushions, and blankets are provided on site and invite you to take your place.
7:00 p.m. – Dinner with a 3-course menu of Ayurvedic cuisine.

SATURDAY
Until 10:30 a.m. – Breakfast buffet with “yogic components”
After a restful night, fuel up with a light breakfast before experiencing the second yoga session with Mareike. Sun salutations brighten the day, asanas stretch and strengthen you, and a guided meditation sends you into the rest of the day full of energy.

11:00 a.m. – 12:30 p.m. – Second yoga session with Mareike
Through soothing asanas, you’ll connect with your body, become aware of your breath, and let go in a meditation with a final relaxation. As you step out of this yoga session into the day, you’ll feel your renewed energy carry you through Saturday evening and into Sunday.

From 12:00 noon on Saturday until your departure on Sunday, your time is yours to spend as you wish — actively exploring our surroundings, simply relaxing, or — if you’d like — enjoying dinner in our cosy restaurant. Please book in advance.

SONNTAG

Bis 10:30 – Frühstücksbuffet mit „yogischen Komponenten“

Genieße weiter unsere Gastfreundschaft, atme durch bei einem Spaziergang und spüre nach.

Abreise und Check-out bis 13:00.

Ein Gastgeschenk wird dich an Dein entspannendes Yoga-Wochenende erinnern.

Hier das Yoga-Special Wochenende als PDF

Wir bitten um rechtzeitige Anmeldung:  Tel.: 04488 – 8471-0 oder

per E-Mail info@historische-gasthaeuser-westerstede.de

Stichwort: YOGA-SPECIAL

Rate zu diesem Arrangement beträgt im Doppelzimmer pro Person: 239,50 €

Rate zu diesem Arrangement beträgt im Doppelzimmer zur Einzelnutzung: 299,50 €

Rate ohne Übernachtungen* und ohne Frühstücksbuffet am Sonntag beträgt: 129,50 €

*detaillierte Informationen hierzu findest du Hier 

Gültig bis 30.04.2026. Änderungen vorbehalten. Die Arrangement-Leistungen sind nicht austauschbar und können nicht ausgezahlt werden.

Die Yoga-Einheiten finden jeweils am Freitagnachmittag und Samstagvormittag statt.